I got a juicer a couple weeks ago. Mostly I had just been juicing carrots, apples & celery (when I ran out of celery, I replaced with ginger). My Dad suggested I try a beet, so today that’s exactly what I did.
2 granny smith apples
4 carrot sticks
The beet tastes really earthy, but it has a lot of good benefits:
- lowers blood pressure
- boosts stamina & speeds up metabolism
- reduces inflammation
- provides magnesium, potassium, betaine
- super high in vitamin C
- improves blood circulation
- combats skin infections, anemia and digestive abnormalities
Apparently beet pulp is really good for horses too. At least when I googled “beet pulp” to see if any recipes came up, everything that came up on the first page results were all about horses.